Revisiting “Above”

First, where this came from:

https://facingthefireswithin.wordpress.com/2013/07/22/never-have-just-one-plan/

I have been having trouble maintaining calm because I forgot to have and use multiple plans.  I injured myself and could/can not do the intense workouts I used to do.  In addition, life and our political situation have only gotten worse.  I can feel the rage sitting on my shoulders like a weight and keeping me tense.

Second, and as important:

https://facingthefireswithin.wordpress.com/2012/07/03/style-of-dealing-with-angerrage/

I wrote then and before that I could not use the “Above” method.  However, with the current issues and having limited choices, I am trying that by handing off what Rage I can up to Freya so that I can maintain my hospitality and honor those I love.  It is a work in progress and I will report more at a later time.

 

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