http://norse-mythology.org/gods-and-creatures/others/berserkers-and-other-shamanic-warriors/

http://norse-mythology.org/gods-and-creatures/others/berserkers-and-other-shamanic-warriors/

A good overview of berserkergang as ecstatic technique.  I make no claims regarding best methods or even if pursuing such a thing is a good idea for most as I honestly believe that it is not.  However, I think research can show that it is a part of the human condition.

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